Anxiety Disorders

Gathering Together In the Time of Social Distancing

Gathering Together In the Time of Social Distancing

The world is becoming a whole lot smaller for all of us amid social distancing. If you are a social butterfly like I am, this has already been hard, and it’s not even been a week. So how can we beat the blues? Here are a few suggestions.

From the Pit of Fear and Darkness to Love and Light

From the Pit of Fear and Darkness to Love and Light

Guest blogger John Patrick shares his story of anxiety, depression and agoraphobia, and how God’s Word led him to freedom and restoration.

Seven ways to support kids with anxiety about the coronavirus

Seven ways to support kids with anxiety about the coronavirus

What can parents do to promote the mental health of their kids amidst talk of the coronavirus in the weeks and months ahead? Here are seven ideas..,

Preparing for Emotional Triggers

Preparing for Emotional Triggers

As you read the list of emotional eating triggers, which ones cause you to struggle most? Why these? Is there something that you need to do about them? What is your emotional health trying to tell you? Are you listening to what your soul needs?

Why Christians Don't Get Mental Health Treatment

Why Christians Don't Get Mental Health Treatment

Since 2005, I have served on my church staff to provide clinical mental health counseling services to our congregation and others in our area. I have known people who wanted counseling but couldn’t get it, and others who had access to counseling but didn’t get it. I’ve known pastors who burned out without even considering seeking mental health treatment, and I’ve also known pastors who sought periodic counseling just as a personal self-care routine. Why is it that some people with symptoms of a mental illness go to counseling while others don’t?

Checking Our Attachments

Checking Our Attachments

Jesus’ relationship with the Father gives us a prime example of blessed kind of attachment. Jesus loved everyone, but His primary affections, His life focus was towards the Father; they were one. 

Five Stages of Spiritual Growth in Mental Illness

Five Stages of Spiritual Growth in Mental Illness

I’d never wish the darkness of mental illness on anyone, but if it wasn’t for anorexia, bulimia, anxiety and depression, I don’t know if I would be a Christian today. There seems to be a pattern common to many Christ-followers who also live with depression, anxiety, bipolar disorder, etc. Here’s how I now characterize the five stages in my relationship with Christ, and the spiritual growth He worked through each stage to the next.

Roadblocks to Mental Health

Roadblocks to Mental Health

We live in the world with a real enemy whose job is to sabotage and block our mental health. The enemy dispatches schemes and roadblocks that cloud God’s will for our lives. But walking in the truth thwarts roadblocks from the enemy.

Is Mental Health Ministry Too Inefficient for Your Church?

Is Mental Health Ministry Too Inefficient for Your Church?

When I think about the scripture that exhorts Christ-followers to number our days correctly, I kind of get the meaning backwards. I think about things from a natural human perspective, when what I really need is God’s perspective. The verse isn’t so much about the volume of what I accomplish, but the quality and the purposefulness of what I do. It’s also what I let ministry do to change me. Without anyone reminding me, do I actually see the personal dignity of every person?

What the Babylon Bee can teach the church about mental health ministry

What the Babylon Bee can teach the church about mental health ministry

He regularly provides a lighthearted, first-person perspective as a prominent individual in Christian culture whose ministry has been shaped by his mental health condition.  The Bee shines a spotlight on the challenges many people with anxiety experience in trying to be part of church.