Rest Is A Weapon

Rest Is A Weapon

I listened to a podcast recently about the importance of rest for the maintenance of our physical and mental health. According to the podcast host—a licensed trauma therapist—sleep, in particular, is the first and most important form of self-care. And the...
The Escape Plan

The Escape Plan

Okay, there is no such thing as a real escape plan. But I do have one in my head, and on challenging days I put it into full steam ahead. I know I would never really carry it out; I’m much too practical, dedicated, and faithful. But I don’t claim to be so practical,...