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When the Unexpected Becomes the Norm for the Caregiver

When the Unexpected Becomes the Norm for the Caregiver

When the unexpected becomes the norm for the caregiver, as was the case for many in 2021, it knocks us off balance. When the unexpected becomes the norm for the caregiver, the brain and body will eventually rebel. The best thing to do when your brain and body begin to protest is to ask yourself some questions.

Uncertainty and Lack of Control: What's a Caregiver to Do?

Uncertainty and Lack of Control: What's a Caregiver to Do?

If uncertainty and lack of control—whether as a caregiver or for a completely different reason—are sending you reeling, sit for a minute. Take some deep breaths and ask yourself a question.

The Slow Process of Building Houses and Hearts

The Slow Process of Building Houses and Hearts

Building a house is a slow process. But edification, building relationships, is a similar slow process. While we use lumber, nails and bricks when building a house, we build one another up word-by-word, and affirmation-by-affirmation.

Three Strategies to Wait with Hope, Instead of Defeat

Three Strategies to Wait with Hope, Instead of Defeat

Whether it’s being delayed on the roads, waiting to see a love one who lives far away or anticipating a fun vacation, being patient sure can be tough. Cooling our jets when it involves an illness, diagnosis or surgery for ourselves or a loved one can amp up the anxiety and feelings of defeat even more. Recently, my friends Ed and Jan showed me through their example how to wait with hope.