Part of addressing mental health in the church is to ask, “Do people feel okay about having mental health needs? Can people handle being the helped instead of being the helper? Can I be okay with being a leper?”
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One Key to Bouncing Back after Hardships
One of the critical pieces of making life work around mental health issues is self-care. How do you minimize the effect that mental health issues are going to have? How do you give yourself the resiliency to bounce back if something happens? How do you maintain the self-care to survive situations that feel more like a gauntlet than a punch in the gut?