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Quarantined Life or Contained Life? A Choice In Difficult Times

Quarantined Life or Contained Life? A Choice In Difficult Times

I have been numb with depression lately. Except on those days when I am energized by anger. Some of it has to do with the pandemic and continued quarantine; some of it has to do with family relationships and health challenges. And then a daily meditation popped up, challenging me to choose a contained life.