depression

Warning Lights

Warning Lights

The first time the engine-shaped glowing light appeared on my car’s display, I took notice. But over time, I learned to ignore the light all together, until my car suddenly needed a new transmission. Parenting a child with special and medical needs has triggered all sorts of “warning lights” in my brain and body. Here’s how I learned to deal with these warning lights in healthy ways.

The Challenge of Caregiving for Those with Hidden Disabilities

The Challenge of Caregiving for Those with Hidden Disabilities

I don’t see anything wrong with that child.” Give it 10 minutes; give it an hour. Take time to be with “that child” or “that adult,” and then you will be able to discern what makes them different, where they excel, and where they need additional help.

Quarantined Life or Contained Life? A Choice In Difficult Times

Quarantined Life or Contained Life? A Choice In Difficult Times

I have been numb with depression lately. Except on those days when I am energized by anger. Some of it has to do with the pandemic and continued quarantine; some of it has to do with family relationships and health challenges. And then a daily meditation popped up, challenging me to choose a contained life.

Compassion in the Days of COVID19

Compassion in the Days of COVID19

Last month I published a blog regarding strategies for dealing with the COVID-19 quarantine, specifically as a single special needs parent. This month, I would like to focus on one of these strategies in particular, and this is the last of the “Three C’s,” Compassion.