Mental Health

4 Ways to Calm Your Mind When You Know Too Much

4 Ways to Calm Your Mind When You Know Too Much

God has used what I have learned about and experienced with special needs and disabilities to great good. He's empowered me to write books to encourage and equip parents, provide special needs ministry training, facilitate support groups, and more. But sometimes that same knowledge and experience results in thought patterns that lead to excessive and obsessive worry that steals my joy.

Reclaiming Your Identity as a Special Needs Parent

Reclaiming Your Identity as a Special Needs Parent

We were supposed to introduce ourselves to the other moms at our round table by saying our names and three quick facts about ourselves. When it was my turn, I said, "My name is Jenn, and I have two boys, and I am a special needs mom and...um..."I froze. My life revolved around the needs and endless appointments of my kids. I could not think of a single “other thing“ to say about me. 

How to Become a Better Listener

How to Become a Better Listener

Cindi Ferrini shares one mistake that people often make in conversation. She realized how difficult it is to allow others to share their “moment” without interruption.

How Can I Be Grateful for Disability?

How Can I Be Grateful for Disability?

The question seems ludicrous, even unfeeling when I consider what my father, son, and now my mother experienced due to disability. So how is it, the day after Christmas, that I am grateful for the disabilities that continue to bring sorrow, pain, and loss to our family? Upon reflection, I see the answer in the smiles of my father, my son, and now my mother.

How to Respond to Seasons of Waiting

How to Respond to Seasons of Waiting

Have you ever found yourself in a time of waiting? Maybe it was for test results, a health issue, your loved ones’ diagnosis, a job, marriage, or….? During that time of waiting, how did you respond? We do not always understand why we go through challenges and frustrating times of waiting but what we do have control over is our reaction to this waiting period.