There were young kids, teens, young adults, even his best friend, all playing together, learning and laughing. But, there was no sign of my child. I searching the parking lot where everyone was talking and hanging out with their families; not there either. Here is where most people panic. But, deep down I knew; look with the younger kids. It was there I found him, rolling down the hill, filled with that bold childhood laughter, having the time of his life. No pressure here. No one asking him to make quick decisions he had to worry about in that football game. There was only freedom and joy. I want him to be something he isn’t sometimes, but I’m learning to start finding the thankful in disability.
How many of us counted the cost (both emotionally and financially) of what it would take to raise a child and/or care for an aging parent? Many are doing both…Because we love our child, we don’t often consider the cost because we simply do what is needed and want the best for them.
My daughter arrived in the Intensive Care Unit (ICU) in the middle of the night on the eve of Thanksgiving. A tough respiratory virus attacked her lungs, and she needed a substantial amount of oxygen support. And now, this unexpected illness meant Thanksgiving was going to be completely different than we had all planned.
Are you scrounging for thankfulness this holiday season? Holidays can be a challenge for those walking through hard days. Perhaps you feel like you've been handed the short-end of the stick; your child is struggling, you’re exhausted and it seems like everybody else has life with a bit more gravy. It’s easy to focus on our circumstances, take stock of what we have and where we are and end up feeling completely void of thankfulness. Is there a cure for this?
For the past three months, stress levels around the world skyrocketed as quarantined families hunkered down at home. How do we cope with the added stress? Over the past few months, I’ve been noticing many more families enjoying the forest. Turns out, a walk in the woods might be the best thing to do to beat back stress.
The time quarantined with 8 children, including five teenagers and one child with profound special needs, has been intense. Prior to the worldwide pandemic, my husband Ryan and I successfully prioritized self-care. We understand how fragile our mental health can become in stressful circumstances, having each experienced bouts of overwhelm, PTSD, and anxiety. May is Mental Health Awareness month. Here are ten routines we have incorporated to preserve the integrity of our well-being that may be helpful to others as well.
