Parents of children with disabilities face unique challenges that can make the journey of parenting even more demanding. While advice like “practice self-care” is common, it doesn’t always provide the deep, meaningful support parents truly need. So, here are some unique and uncommon ways to find joy and strength as a parent.
Emotions Are Information: A New Way to View and Interpret Big Feelings
Margaret Vasquez explained that emotions aren’t who we are. Rather, they are similar to physical sensations. When we feel something hot, cold, sharp, or painful, our bodies are alerting us to approach with caution something in our environment. When we feel emotions––big and small––our mind is alerting us to something internal that deserves our attention.
Do We Follow the Word of God or the World?
The world might seem to have a lot to offer, but as it applies to the caring of a child or loved one with special needs, it offers us things that won’t make us happy and won’t deliver what we need. The world will always lack authenticity and the act of serving will not be very high on the rung of the ladder, by world standards.