Special Needs Parenting

Do Not Forget About At-Risk Families

Do Not Forget About At-Risk Families

Online church has been wonderful, but there is nothing like being in a church service. Though I cannot wait to go back to church, it will not be anytime soon. As you gather together in church to sing and pray, please remember that not everyone is there with you.

Compassion in the Days of COVID19

Compassion in the Days of COVID19

Last month I published a blog regarding strategies for dealing with the COVID-19 quarantine, specifically as a single special needs parent. This month, I would like to focus on one of these strategies in particular, and this is the last of the “Three C’s,” Compassion.

Ten Ways to Prioritize Mental Health While Quarantined with Special Needs and 8 Kids

Ten Ways to Prioritize Mental Health While Quarantined with Special Needs  and 8 Kids

The time quarantined with 8 children, including five teenagers and one child with profound special needs, has been intense. Prior to the worldwide pandemic, my husband Ryan and I successfully prioritized self-care. We understand how fragile our mental health can become in stressful circumstances, having each experienced bouts of overwhelm, PTSD, and anxiety. May is Mental Health Awareness month. Here are ten routines we have incorporated to preserve the integrity of our well-being that may be helpful to others as well.

The Two Phases of Lockdown for Special Needs Families

The Two Phases of Lockdown for Special Needs Families

As I see it, there are two distinct phases of coronavirus lockdown: the phase where you are waiting for things to get back to normal, and the phase where you let go of all previous “normal,” and begin to build what will be next. Here are some specific new things that have become helpful and strange provisions in this place.