What you need to know about PTSD and Healing

What you need to know about PTSD and Healing

I wonder what it would be like to live one day without a jolt of terror running through my veins.  Literally, one day without my off the chart startle response would be heavenly. And, it’s so unexpected … a soft knock on my office door or my husband’s gentle...
I Have This Hope

I Have This Hope

I woke up the other day completely exhausted emotionally and physically. I had one of those days where my body, mind, and soul were just so weary and tired. Have you ever had one of those days?   Have you ever felt hopeless?   Have you ever felt like just giving it...