Rest Is A Weapon

Rest Is A Weapon

I listened to a podcast recently about the importance of rest for the maintenance of our physical and mental health. According to the podcast host—a licensed trauma therapist—sleep, in particular, is the first and most important form of self-care. And the...
Bump in the Night

Bump in the Night

My kids were never good sleepers. Children with high functioning autism rarely are. But last night something strange was afoot. I can sense it before it happens—before the audible shuffle and bump. My spidey senses, that with which we mothers are all graciously...